The 50+ Monday Fitness Class has seven upcoming sessions at Jessie Davis Gym in Douglasville, with admission free for each class.
Sessions are scheduled for Nov. 16, 23 and 30, followed by Dec. 7, 14, 21 and 28. Each runs from 10 to 11 a.m. at 7775 Jessie Davis Park Drive, Suite 100.
The class is designed for older adults and focuses on strength, flexibility, balance and well-being. Its description characterizes the setting as safe and supportive. Registration is listed as ongoing.
Marcus Jones
News Now Georgia
